Shop
Joyous Health Recipes Food
Joyous Health Wellbeing Well-Being
Joyous Health Beauty Beauty
Joyous Health Family Family
Podcast
Previous Episodes 
See all Episodes
ABOUT
Contact
RESOURCES
COOKBOOKS
Podcast
EVENTS
ABOUT
Contact
RESOURCES
The Joyous Health Podcast
SEE MORE
Subscribe
iTunes
Spotify
Stitcher
Google Play
Previous Episodes
See all Episodes
MEET JOY!
SEE MORE
ABOUT
Press & Media
Speaking Inquiries
Our Team
Work with us!
Get in Touch!
General Contact
Join our Newsletter
Press & Media
View All
Recipe Collection
SEE MORE
Free Downloads
SEE MORE
Video Library
SEE MORE
Back To Recipe Cards
Mains & Sides

Warm Beet Kale Bowl

Sign in or create an account to save your favourites
Save
Print
Rate Recipe • 
 (0)
Sign in or create an account to rate this recipe
Select Stars → 
Ingredients
  • 3 medium beets, washed, (peeled if not organic), chopped into bite size chunks
  • Half sweet onion, chopped
  • 2 tbsp organic coconut oil or grapeseed oil
  • 6 large kale leaves, washed, remove from stems, ripped into chunks
  • 1/2 cup hemp seeds or cooked quinoa
  • 1 tbsp balsamic vinegar
  • 1 tbsp extra-virgin olive oil
  • Sea salt & ground black pepper to taste
  • Optional: Sprinkle goat cheese on top just before serving.
Instructions
  1. Preheat oven to 350F. Place beets and onion in a baking dish with oil and season with sea salt and pepper. Bake for 45 minutes to an hour, until fork tender. Check it at 45 minutes to make sure you don’t overcook it.
  2. When the beets are almost done, place the kale onto a baking sheet and drizzle with olive oil and balsamic. Bake for approximately 10-12 minutes at 350F.
  3. Once all your ingredients are cooked, place them into a large bowl and mix together. Sprinkle with cooked quinoa (great to use leftovers) or hemp seeds.

Featured in:

Food

Warm Beet Kale Bowl Recipe

I created the Kale Sweet Potato Quinoa Bowl recipe two years ago and it's still one of the most popular (and a personal fave of mine) on Joyous Health! This... Read More

Sep 19, 2014 BY Joy McCarthy

Welcome to thoughtful, organic beauty

Hello Joyous is an organic, plant-based, sustainable beauty brand here to bring more joy to your day.