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Raspberry Cheesecake Smoothie

Here's my recipe for a smoothie that tastes like cheesecake but is good for you too!
May 15, 2020 | Joy McCarthy

I know I've got a yummy smoothie when Vienna says "ooooooh, YUMMY, YUMMY" and Walker says "mmmm, this is realllllly good". And then in less than 5 minute they've both slurped it back! This was the case with this creamy raspberry smoothie. It was hard to get photo because Vienna kept sticking here finger in it. 

This recipe is...

  • Creamy, naturally sweet and could be a dessert too!
  • Paleo and vegan if you use coconut yogurt
  • Gluten-free 
  • Grain-free
  • Kid-approved 
  • Packed with good fat and protein

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raspberry smoothie

Here's my recipe for a smoothie that tastes like cheesecake but is good for you too!

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Ingredients
  • 3/4 cup fresh or frozen raspberries
  • 1/2 cup unsweetened plain yogurt (I prefer sheep or coconut yogurt)
  • 1/4 cup raw cashews
  • 1 scoop protein powder
  • Optional for added sweetness: 1-2 medjool dates, remove pit
  • Non-dairy milk to desired consistency
Instructions
  1. Place all ingredients into high power blender and blitz until smooth and creamy.

raspberry smoothieEnjoy friends,

Joy xo

22 Comments
Heather   •   May 19, 2020

Sounds delicious. I’d love to make it for my grandchildren. However they can’t have cashews can I leave them out or is there another option?

Reply
Joy McCarthy   •   May 22, 2020

Michelle   •   May 19, 2020

Looks delicious! I don’t have cashews, unless I pick them out of my nut mixture...will almonds work, or do I need a softer nut?

Reply
Joy McCarthy   •   May 20, 2020

Janet   •   May 22, 2020

I just made this and am enjoying it as I write. Delicious! I didn't have any protein powder so used pure vanilla extract.

Reply
Joy McCarthy   •   May 23, 2020

Kim   •   May 27, 2020

Can you recommend a brand of yogurt please.

Reply
Joy McCarthy   •   May 28, 2020

Nancy   •   June 9, 2020

For someone that has a peanut and tree nut allergy what could I use to replace the cashews?

Reply
Joy McCarthy   •   June 9, 2020

Monika   •   December 22, 2020

Hey Joy. What can I replace for cashews? Thanks

Reply
Joy McCarthy   •   December 26, 2020

Carolyn Belafi   •   April 30, 2021

i made it and it was REALLY good. both my toddler boys loved it and even asked for it another day :) I also made it for myself a few times already!

Reply
Joy McCarthy   •   April 30, 2021

Demet   •   June 7, 2024

Can you recommend a protein powder brand (kids friendly) please?

Reply
Joy McCarthy   •   June 10, 2024

Kyleigh   •   June 7, 2024

What protien powder do you use?

Reply
Joy McCarthy   •   June 10, 2024

Angela   •   June 7, 2024

I am so looking forward to having one of these! What protein powder does Joy use? There are so many it’s overwhelming. I do find I don’t feel satisfied when I drink smoothies. I’m not finding coconut yogurt at my grocery store. Wishing all a fantastic weekend.❤️

Reply
Joy McCarthy   •   June 10, 2024

Angela   •   June 7, 2024

What kind of protein powder is a good one to use? I have bad digestion and when I have smoothies I never feel satisfied? Thank you Angela

Reply
Joy McCarthy   •   June 10, 2024

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