Journaling is a healthy outlet to provide relief from anxiety, reduce stress, boost creativity and help you manifest your goals — which is why I am so excited for you to join the 21-Day Joyous Journaling Challenge! 

At the beginning of each week, you will receive an email including daily writing prompts to help guide you on your journaling journey along with a PDF download. Each week will focus on a specific theme to help you work through some of the common challenges faced by individuals today.