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Salads

Kale Salad with Creamy Cashew Dressing

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DRESSING
  • 1 cup soaked cashews, water discarded
  • 1-2 garlic cloves
  • 1 tbsp ground onion powder
  • 1 tbsp dried Italian seasoning
  • 1/2-1 cup filtered water*
  • 1.5 tbsp apple cider vinegar
  • 3 tbsp extra-virgin olive oil
  • Pinch sea salt and ground black pepper
SALAD - SERVES 2-4
  • 4-5 cups of chopped kale and romaine
  • 4 carrots, chopped
  • Half cucumber, chopped
  • 1/4 cup sultana raisins
Instructions
  1. Combine all ingredients into a food processor or blender and blend until creamy.
  2. Combine salad ingredients in a large bowl, toss with dressing. You'll likely have some dressing leftover for dipping and future salads.
Notes

*I've given you a range for water because it just depends on how creamy you like it. With 1/2 cup of water only it's also great as a healthy dip for veggies or crackers.
The dressing recipe will give you more than enough for the salad.

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Food

Kale Salad with Creamy Cashew Dressing

Raise your hand if you like creamy salad dressings?! Meeee too!... Read More

Sep 8, 2015 BY Joy McCarthy

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