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Food + Drink
Nomz

These yummy energy bites, made with a short and sweet list of ingredients (and no refined sugar), are as good as homemade! They make a perfect on-the-go snack, as well as being great to eat after a workout, thanks to the protein and healthy fats.

Nomz comes in a variety of yummy flavours, including coconut, hazelnut, pistachio and almond! 

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These keto coconut squares or fat bombs if you want to call them that, although they don't look like a bomb of delicious fat - but anyway, they are AWESOME! Full of good fat, fibre and yes, they are low carb.
Mar 15, 2019 BY Joy McCarthy
1 COMMENTS
My go-to breakfast for myself and my family is a smoothie. I love smoothies because you can pack a lot of nutrition into one tasty and super portable meal.
Mar 29, 2017 BY Joy McCarthy
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